Wholistic Medical Nutrition Therapy        The Traveling Dietitian 
Harriet M. Riendeau RD, LD - 34 Ox Brook Woods Road - Milford, NH 03055 - Phone: 603-672-8826

Welcome to WHEY TO GO! Wholistic Medical Nutrition Therapy
   

 

Welcome! I focus my efforts on teaching people like yourself how to seek out and prepare food in traditional ways. You can live in balance with your own gut micro flora!  I teach you to set boundaries that support your gut terrain.  With the great number of today's population battling an overwhelming number of diseases, like Cancer, Autism, ADD/ADHD, Depression, Substance Abuse, Hypertension, Digestive Disorders, Heart Disease and Neurological Disorders, the question that we need to ask ourselves is: WHY is everyone becomming so ill? Why are so many people having allergic reactions to food?  Hippocrates, 460-370 BC said 'All Diseases Begin in the Gut'.  It makes sense to me now.  A healthy gut means you feed yourself with food as your pro-biotics.  Use nutrition as a way to heal and seal your gut.  Learn how to set boundaries that support your gut terrain, your gut micro-flora!

You can cultivate healing and health in your body by what you eat and by choosing where the food comes from. Today's American society is addicted to industrialized, processed foods and processed thinking, which prevents our bodies from healing properly and thrive with energy.  It is because of the work and choices you'll do in your own kitchen and the thinking and choices you make on a daily basis for years to come that create balance and wellness in your life.

I too became one of the many individuals with chronic diseases and ill health.  When I decided to be flexible about what I thought I knew about nutrition I started on a healing process.  I quickly discovered the benefits of processing and preparing my own foods. To learn more about that and how I began my journey back to health, please read my personal story.

I offer personal nutritional coaching in the comfort of your own kitchen, while you create your own path to health and wellness in your life.

Contact me today to schedule a session.


 

harrietriendeau


Harriet Riendeau is certified as a nationally registered dietitian and licensed by the State of New Hampshire.  She is a nutrition coach focusing on resources and preparation of whole foods to maintain or regain health.
 
 
    Thank you for supporting your local farmer's markets!

 

     
 

 

Disclaimer: The information published herein is for informational purposes only and is in no way intended to replace consultation with a medical practitioner. 
       
   
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